the All Body Workout
Do you Love going to the gym,
⛔but forced to Stay Home at this time?⛔
➾ Open the battery cover, insert 2pcs batteries.
➾ Put the device on the gel pad by the snap on button.
➾ Put the electrode pad on your body.
➾ Push the ON button to start, then select Mode by pressing the “PROGRAM” button repeatedly. Every time you press the “PROGRAM” button a different LED will light up indication one of the 5 programmed exercise routines. Choose the program as your desired.
➾ Push the ON/INC button several times to carefully increase the intensity. You will notice a tingling sensation prior to the muscle contracting. Once the muscle is contracing it will be peasant and relaxing. Adjust the intensity according to your comfort level You should feel a strong but comfortable contraction of the muscle.
The intensity has 10 steps. With every push of the button ON/INC you increase the intensity by one step, with every push of the button OFF/DEC you decrease the intensity by one step.
➾To switch the unit off, press the OFF/LOW button several times, until the LED lights go off.
This is how it works,
➡Stay Safe, Stay Healthy, ✅
Read the Instructions!
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